Prep Time: 20 mins
Cook Time: 30 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
fatsecret members overall average rating
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A low-sugar, low-cholesterol treat.
Ingredients
Directions
- Mix the dry ingredients in a food processor. Reserve the seeds and 20g oats for later use.
- Add the wet ingredients.
- Scoop the mixture to form balls. Coat each ball with the reserved seeds and oats. Place in parchment-lined baking sheet.
- Bake at 300°F for for 25-30 minutes.
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Nutrition summary:
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There are 109 calories in 1 serving of Oat Cookies. |
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Calorie break-down: 59% fat, 28% carbs, 12% protein. |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
7.44g
10%
Saturated Fat
2.012g
10%
Trans Fat
0g
Polyunsaturated Fat
2.753g
Monounsaturated Fat
2.205g
Cholesterol
15mg
5%
Sodium
19mg
1%
Total Carbohydrate
7.94g
3%
Dietary Fiber
1.8g
6%
Sugars
0.62g
Protein
3.48g
Vitamin D
-
Calcium
33mg
3%
Iron
0.93mg
5%
Potassium
87mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.2mg
0%
5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (59%)
Protein (12%)
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* Based on a RDI of 2000 calories
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