Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
zahra Alleysha
zahra Alleysha
Joined June 2016
Posts
33
Following
0
Followers
343
Weight History
Start Weight
171.7 lb
Lost so far:
57.1 lb
Current Weight
114.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
110.2 lb
Still to go:
4.4 lb
Follow
zahra Alleysha's Weight History
view zahra Alleysha's complete history
Other Related Links
Members
Members
Forums
zahra Alleysha's Recent Food & Exercise
1 :custom:1 porsi, 100 g Satu Porsi Sayur Campur Tumis
1 :custom:1 porsi Bellywell Ayam Geprek
1 :custom:1 potong, 28,3 g Indomaret Tuna Mayo Onigiri
Weight Training (moderate)
Walking (moderate) - 3/mph
High Intensity Interval Training (HIIT)
view diet calendar