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yvvie
yvvie
Joined August 2007
Posts
58
Following
24
Followers
25
Weight History
Start Weight
122.0 lb
Lost so far:
3.0 lb
Current Weight
125.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
115.0 lb
Still to go:
10.0 lb
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I am 37 years old and my husband is 36 we are both on the south beach diet. We have 2 daughters.
yvvie's Weight History
view yvvie's complete history
yvvie's Latest Member Challenges
26
Get Slim By Wii Fit
status:
Completed
ended:
19 Oct 08
view progress
13
Couch Potato Olympics
status:
Completed
ended:
29 Aug 08
view progress
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Following
MoonLite
last weighin:
losing 1.0 lb a week
information
only visible to followers
Baby Girrl
last weighin:
steady
BadAndee
last weighin:
N/A
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yvvie's Latest Photos
me on 4th of july08
in challenge
Get Slim By Wii Fit
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yvvie's Cookbook
cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g
Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
cals: 175kcal | fat: 6.10g | carbs: 2.31g | prot: 26.22g
Cheese and Vegetable Stuffed Burgers
A tasty home-made burger that's sure to become a family favorite.
cals: 375kcal | fat: 7.25g | carbs: 32.61g | prot: 38.11g
French Onion Soup
The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.
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yvvie's Latest Posts
free food!!!
I do I do !
posted
02 Oct 2007, 06:51
on phase 1- breakfast
Thanks 143MCW- its worth a try!
posted
06 Aug 2007, 17:05
on phase 1- breakfast
Is there anything else that you can eat in phase 1 for breakfast on the SBD than eggs? I really do not like them but my hubby has real high cholesterol and i am worried about the amount of eggs were having. Any thoughts?
posted
06 Aug 2007, 07:11
yvvie has submitted 3 posts
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yvvie's Recent Food & Exercise
2 servings coffee mate
2 tsps sugar
1 tsp dry coffee
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yvvie's Groups
30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.
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