xsivlychilly - Member

xsivlychilly

Joined July 2018

Posts

116

Following

Followers

Weight History

Start Weight

183.9 lb

Lost so far: 12.3 lb

Current Weight

171.5 lb
Performance: losing 2.0 lb a week

Goal Weight

158.7 lb

Still to go: 12.8 lb

xsivlychilly's Weight History

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	2 tsps servings Mustard Vegetable Oil
	2 medium Egg (Whole)
	1 serving keto oven cupcake

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

The Ketogenic Diet Group
A group for Ketogenic diet begginers and Pros! Come lose weight with us!