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Weight History
showing entries 6 to 8 of 8
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22 September 2014
Only on my 4th day of restarting the Slow Carb diet and
I am down 4lbs!
I was only going to weight myself once a week (Tuesdays, since saturday is my cheat day AKA Faturday and Tuesday should be long enough for cheat days gain to be gone), but I was around the scale and figured, "Meh, screw it." EDIT: I did not participate in Faturday this week because I only started on Friday, fyi. First cheat day will be this weekend, and I fully intend to go apeshit.
What a motivator that was! Feeling a little bit of the no-carb hangover, but sheesh, who cares. If it works, I'm game.
Weigh-in:
210.0 lb
lost so far:
4.0 lb
still to go:
60.0 lb
Diet followed 100%
(1 comment)
losing 5.6 lb a week
17 September 2014
I did the slow carb diet before and had awesome results. I thought it was really easy to maintain and I actually liked the food options. the reason I "fell off the wagon" was because I literally fell off the wagon! I was working a very high stress job that I hated which resulted in a LOT of after work drinking. I stopped the drinking after I left the job, but somehow forgot all about the slow carb plan.
Very excited to start up again. Tomorrow I am heading to the grocery store and stocking up on ingredients.
Weigh-in:
214.0 lb
lost so far:
0 lb
still to go:
64.0 lb
Diet followed N/A
add comment
17 September 2014
Weigh-in:
214.0 lb
lost so far:
0 lb
still to go:
64.0 lb
Diet followed N/A
add comment
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