valeespi1 - Member

valeespi1

Joined July 2020

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Weight History

Start Weight

147.7 lb

Lost so far: 4.0 lb

Current Weight

143.7 lb
Performance: losing 0.3 lb a week

Goal Weight

143.3 lb

Still to go: 0.4 lb

valeespi1's Weight History

	JPE$
	last weighin: gaining 0.0 lb a week

	fabrivm
	last weighin: gaining 0.0 lb a week

	Ale_Sosa
	last weighin: gaining 0.1 lb a week

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	1 gyro Shawarma
	1 :custom:3 cucharadas de sopa, 30 g Quaker Avena Tradicional
	300 g Nalga
	Walking (moderate) - 3/mph
	Abdominal (Sit Ups)
	Walking (exercise) - 3.5/mph