umi qonita - Member

umi qonita

Joined November 2018

Posts

Following

Followers

Weight History

Start Weight

151.0 lb

Lost so far: 10.8 lb

Current Weight

140.2 lb
Performance: losing 0.1 lb a week

Goal Weight

138.9 lb

Still to go: 1.3 lb

umi qonita's Weight History

	100 g Kubis
	0.286 serving Bango Kecap Manis
	80 g Tahu Kukus
	Weight Training (Bodybuilding)
	High Intensity Interval Training (HIIT)
	Walking (slow) - 2/mph