trl01 - Member

trl01

Joined August 2014

Posts

187

Following

Followers

Weight History

Start Weight

235.0 lb

Lost so far: 51.6 lb

Current Weight

183.4 lb
Performance: gaining 0.8 lb a week

Goal Weight

180.0 lb

Still to go: 3.4 lb

trl01's Weight History

	Fearfully_and_wonderfully_made
	last weighin: losing 2.0 lb a week

	johnmarth
	last weighin: gaining 0.4 lb a week

	ChrisComedy
	last weighin: gaining 2.8 lb a week

	2 :custom:2s x 1 tbsp, 40 g Smucker's Seedless Black Raspberry Jam
	2 :custom:2s x 2 pan fried slices Great Value Lower Sodium Bacon
	1/2 :custom:1/2 x 1 medium apple Wal-Mart Gala Apple
	Walking (exercise) - 3.5/mph
	Elliptical
	Weight Training (moderate)