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tiarabachrul
tiarabachrul
Joined November 2019
Posts
57
Following
0
Followers
7
Weight History
Start Weight
163.1 lb
Lost so far:
9.9 lb
Current Weight
173.1 lb
Performance:
losing 1.5 lb a week
Goal Weight
121.3 lb
Still to go:
51.8 lb
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tiarabachrul's Weight History
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tiarabachrul's Recent Food & Exercise
1 glass Teh Manis
10 g Kacang Panggang
30 g Tapioka Mutiara Kering
Fitness Training (Workout)
High Intensity Interval Training (HIIT)
Walking (slow) - 2/mph
view diet calendar
