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Weight History
showing entries 1 to 3 of 3
26 September 2008
Shortly after I began this program I got sick with quite a nasty flue. I am still trying to get rid of the cough, nasal congestion and croopiness that accompanies it. Yesterday was the first time since I got sick that I felt like doing any thing. SO I walked to the quick shop that my son works at and got my self a small candy bar and a Pepsi. I don't eat candy very often and it's been a while since I had a soda, so I felt it was OKAY to do it.
Weigh-in:
235.0 lb
lost so far:
2.0 lb
still to go:
100.0 lb
Diet followed N/A
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losing 1.0 lb a week
13 September 2008
My biggest problem with loosing weight is doing the exercise. When I was in my teens and 20's I was real active. I was so trim that my fat friends were jealous and swore that I was so pitiful that I could blow away with the wind. I was right about 125-135 lbs. then. Now I'm in my 40's and I would like to weight that again. I have a long way to go and gotta start some where. Here is just as good as any. It's been very difficult to get going on a steady weight loss regimen. All I have to do is start exercising regularly and I can drop two - three pounds a week. I start to exercise but then I have a hard time staying consistent with it. Does anyone have some suggestions on how to get motivated?
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12 September 2008
Weigh-in:
237.0 lb
lost so far:
0 lb
still to go:
102.0 lb
Diet followed N/A
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