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terryr97
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Weight History
showing entries 1 to 5 of 8
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08 January 2008
Stayed home from work today cos of this damned headache I've got. At least I went to the gym and worked out, which helped some. No more soda for me! What was I thinking? I thought it would get rid of my headache, which it did, till it started making my heart beat faster, which is when I stopped drinking it. Ah well.
(3 comments)
08 January 2008
Weigh-in:
175.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
06 January 2008
First full week past the holidays. I have to start hitting the gym and not the fridge.
Weigh-in:
176.0 lb
lost so far:
0 lb
still to go:
26.0 lb
Diet followed reasonably well
add comment
gaining 7.0 lb a week
03 January 2008
Weigh-in:
173.0 lb
lost so far:
2.0 lb
still to go:
23.0 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
30 December 2007
Two day's to go and I've eaten more food today than 3 people should! Ok, it was a xmas party at my pregnant neice's house. Let's see:
Oatmeal for breakfast (started out good, anyway)
Turkey and muenster cheese on flax and whole wheat bread (ok)
It goes downhill from there:
2 slices of homemade artichoke pie
Roast Beef
Baked Ziti (hey, she cooked the sauce for 12 hrs!)
8 stuffed mushrooms (she was gonna throw out the last 5! Blasphemy!)
Broccoli with high fat sauce
Italian Pastry.
I can truely say that I am absolutely topped on the fatty foods. Tomorrow looks like an oatmeal, salad and fruit kinda day. Tomorrow night I toss all the unhealthy foods. My poor muscular 18 yr old son will have to search elsewhere for junk (not that there is that much junk here to begin with).
I can't wait to start with the exercise program. Well, I'm lazy, so, yes I can. But tomorrow is my last lazy day.
Enjoy your last bad meals, my friend. We can hide from each other, but not from ourselves. :o)
(2 comments)
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terryr97's weight history
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