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Weight History
showing entries 1 to 5 of 7
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21 February 2022
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05 January 2021
Weigh-in:
149.5 lb
lost so far:
2.5 lb
still to go:
22.5 lb
Diet followed reasonably well
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gaining 0.1 lb a week
02 June 2019
Weigh-in:
139.1 lb
lost so far:
12.9 lb
still to go:
12.1 lb
Diet followed reasonably well
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losing 0.2 lb a week
05 April 2018
How do I add more fat and less protein! Training for long race and am worried about too little protein but want to stay in ketosis.
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02 April 2018
I am going to go hard this month. Have a vacation coming up at end of month. And I am also training for a road race. My hardest time is at night- grabbing a glass of wine and not grabbing bad snacks. Anyone have some tips and Keto snacks for nighttime?
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terrid1's weight history
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