stevemcknight - Member

stevemcknight

Joined March 2021

Posts

Following

Followers

Weight History

Start Weight

187.4 lb

Lost so far: 8.8 lb

Current Weight

196.2 lb
Performance: gaining 2.6 lb a week

Goal Weight

180.8 lb

Still to go: 15.4 lb

hi my names steve from ayrshire

stevemcknight's Weight History

	2 servings Cadbury Drinking Chocolate
	1 serving Optimum Nutrition 100% Gold Standard Whey Protein
	1 large Baked Potato (Peel Eaten)
	Walking (moderate) - 3/mph
	Bicycling (slow) - 11/mph
	Walking (slow) - 2/mph