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Weight History
showing entries 21 to 25 of 40
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22 June 2008
Weigh-in:
262.5 lb
lost so far:
24.5 lb
still to go:
121.5 lb
Diet followed reasonably well
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steady weight
12 June 2008
Weigh-in:
262.5 lb
lost so far:
24.5 lb
still to go:
121.5 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
05 June 2008
Coming off slowly but none the less coming off!;U) I have a question for you guys.... I started craving brussel sprouts. Then I noticed everyday that I ate brussel sprouts I lose weight. Could this be that my body needs something in these to lose the weight or do you think it is just a coincidence. Maybe it is a coincidence but a strange one at that. Has this ever happened to anyone else with any food. I am use to craving foods that make me gain weight but never have found one that seemed to help me lose it.;U) Exercise is also a big thing for me. If I don't walk or exercise I don't lose BIG SURPRISE HUH! Anyway if anyone has had the secret food thing happen can you let me know? I just noticed this in the last week or so that is when the last 7 pounds has came off. So I lost about a pound a day. Maybe it could be that I just got passed that plateau that we get to sometimes. I don't know but tell me what you think anyways.
Weigh-in:
263.0 lb
lost so far:
24.0 lb
still to go:
122.0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
25 April 2008
I am ashamed to say that I do well a couple of days then I do poorly so my weight is just yo yoing up a lb or two then down a lb or 2. I am going to stick with it better because I am so ashamed of my self the sad thing about it is that I get plenty of points to satisfy myself. But I have been eatting poor food choices. I will do better any encouragment will be greatly appreciated. If you can say a prayer for me please do I NEED IT! I have 130 lbs to go! SHHHEEEESH that is a whole adult person. Can you imagine having that much weight to lose? It is so discouraging!However I can't feel sorry for myself I have created this monster and I have to fix the problem. I also just have to take it 5 lbs at a time or 10 lbs at a time one meal at a time one minute at a time. I am going to accomplish this goal I am going to get back into shape and I am going to do it for myself! I refuse to let food rule my life and activity anymore. If I can just keep reminding myself that I can do it!
Weigh-in:
271.0 lb
lost so far:
16.0 lb
still to go:
130.0 lb
Diet followed N/A
(5 comments)
steady weight
01 April 2008
Okay so I have really messed up! I haven't exercised in a long time and I know that i cannot lose weight and keep it off unless I exercise. Back to business now!
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