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Weight History
showing entries 16 to 20 of 64
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15 March 2019
Weigh-in:
133.8 lb
lost so far:
6.2 lb
still to go:
3.8 lb
Diet followed reasonably well
(9 comments)
losing 1.0 lb a week
05 March 2019
Not overeating everyday like I was on vacation really helped make a difference lol.
Weigh-in:
135.2 lb
lost so far:
4.8 lb
still to go:
5.2 lb
Diet followed reasonably well
(2 comments)
losing 3.4 lb a week
05 March 2019
Got back from Hawaii and finally saw the doc for my hip. Turns out it was out of alignment & had a pinched nerve, but on the plus side I found a new hobby that's easier on the hips than bowling and vball.
(3 comments)
24 February 2019
Post vacation weight 😂😂😂. I'm surprised I didn't gain as much as I thought even tho I overate every day, but I was pretty active haha.
Weigh-in:
139.6 lb
lost so far:
0.4 lb
still to go:
9.6 lb
Diet followed reasonably well
(3 comments)
gaining 2.7 lb a week
04 February 2019
Looks like I'm down to 132lbs even. I didn't make my goal of 130lbs before I leave for Hawaii (this coming Thursday), but dang I feel proud. I'm not one of those that can drop weight in an instant and from starting at 145lbs in late August and going to 132lbs now, it took a lot of effort and struggle along the way.
I am definitely going to enjoy my vacation with my hubs, but I'm going to try be mindful of when my body is full and not overeat. I know I'll be pretty active while I'm up there and hopefully this break from playing/coaching Vball for two weeks will help my hip heal up.
here's my stats from the last weigh in:
weight: 132.lbs
muscle: 37.3%
fat: 19.2%
bone: 5.2%
waist: 24.5in ; flexed- 24in
hips: 37in
gut: 31in ; flexed- 29.75in
Weigh-in:
132.0 lb
lost so far:
8.0 lb
still to go:
2.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
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