stacchain - Member

stacchain

Joined July 2007

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Weight History

Start Weight

204.6 lb

Lost so far: 25.6 lb

Current Weight

179.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

145.0 lb

Still to go: 34.0 lb

i have been married for 14 years. i have a son who is 12. i love watching reality shows and anything pop culture.

stacchain's Weight History

cals: 460kcal | fat: 7.64g | carbs: 69.91g | prot: 30.61g

A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.

cals: 265kcal | fat: 11.73g | carbs: 28.26g | prot: 11.97g

A great, very flavorful soup for all year round.

view complete cookbook