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smnewby's Journal

smnewby's Profile |Send a Message | Weight History

showing entries 21 to 25 of 32

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15 September 2015

Weigh-in: 192.0 lb

lost so far: 0 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

10 September 2015

Weigh-in: 196.0 lb

lost so far: 0 lb

still to go: 21.0 lb

Diet followed reasonably well

add comment steady weight

08 September 2015

I fell into a sad state, after being laid off and later evicted from my apartment. I put on all the weight that I fought to take off. And the worst part of it all is that even now, after seeing the number on the scale increase, and trying on clothes that I just brought and them not fitting I still shove candy bars in my mouth as so sort of comfort. Help how do I get back to wanting to do this for myself again?

Weigh-in: 196.0 lb

lost so far: 0 lb

still to go: 21.0 lb

Diet followed poorly

(6 comments) gaining 1.3 lb a week

23 July 2015

I have not been actively participating in my weight lost journey. I have not gained anything, which is good. I will work harder towards my goals.

Weigh-in: 187.0 lb

lost so far: 5.0 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment steady weight

08 July 2015

I will do squats or random wall push up when I find myself not doing anything.

Weigh-in: 187.0 lb

lost so far: 5.0 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

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