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silvernia
silvernia
Joined January 2021
Posts
19
Following
0
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0
Weight History
Start Weight
172.0 lb
Lost so far:
27.3 lb
Current Weight
144.6 lb
Performance:
losing 10.8 lb a week
Goal Weight
132.3 lb
Still to go:
12.3 lb
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silvernia's Weight History
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silvernia's Recent Food & Exercise
1/2 serving Nutrijell Agar-Agar
10 small Kerupuk Udang
2 1/2 pieces Martabak Manis
Weight Training (moderate)
Fitness Training (Workout)
Aerobics
view diet calendar