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silayildirim99
silayildirim99
Joined August 2015
Posts
5
Following
3
Followers
4
Weight History
Start Weight
132.3 lb
Lost so far:
2.6 lb
Current Weight
129.6 lb
Performance:
Steady
Goal Weight
121.3 lb
Still to go:
8.4 lb
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silayildirim99's Weight History
view silayildirim99's complete history
Following
nucromer
last weighin:
losing 3.5 lb a week
juniorpremses
last weighin:
steady
gunes0
last weighin:
losing 2.6 lb a week
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silayildirim99's Recent Food & Exercise
2 servings Birşah Yoğurt
1/2 breast, bone and skin removed Tavuk Göğüs Eti (Kızarmış, Pişmiş)
1 cup Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere)
Bicycling (slow) - 11/mph
Running (jogging) - 5/mph
Basketball
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