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shirfleur 1
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Weight History
showing entries 6 to 10 of 882
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05 September 2024
Scratchy throat & drippy nose; definitely coming down with something. Sent a message to my doctor & took some expired Nyquil & going to try to sleep.
(23 comments)
03 September 2024
Cottage cheese with fruitb- 331 calories
(10 comments)
01 September 2024
Weigh-in:
189.8 lb
lost so far:
10.0 lb
still to go:
9.8 lb
Diet followed reasonably well
(11 comments)
losing 1.1 lb a week
24 August 2024
I've been eating mindlessly & it shows. Time to focus. Have a good day my friends.
(8 comments)
15 August 2024
Super simple salad, but so delicious; lettuce, mango, ham & Asian Sesame dressing. 557 calories
(5 comments)
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shirfleur 1's weight history
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