shintapramuningtyas

Joined June 2020

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Weight History

Start Weight

149.9 lb

Lost so far: 27.1 lb

Current Weight

122.8 lb
Performance: losing 4.6 lb a week

Goal Weight

125.7 lb

Still to go: 2.9 lb

shintapramuningtyas's Weight History

	riski.oktavian
	last weighin: gaining 0.9 lb a week

	me is
	last weighin: gaining 0.1 lb a week

	meyrustiana
	last weighin: gaining 0.3 lb a week

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	6.667 servings Nissin Walens Choco Soes (15g)
	2 large Egg
	1 serving Mie Sedaap Ayam Bawang
	Bicycling (leisurely) - <10/mph
	High Intensity Interval Training (HIIT)
	Aerobics