showing entries 21 to 25 of 232
Page:   Prev  1   2   3   4   5   6   7   8   9 ...  Next

22 September 2013

Weigh-in: 121.9 lb lost so far: 6.0 lb still to go: 6.2 lb Diet followed reasonably well
   add comment gaining 0.2 lb a week

17 September 2013

Gah, I slack off again.

Day 4: What is your favorite healthy snack or treat?
I'm in love with dried prunes currently. I also love chocolate mousse made out of chobani greek yoghurt, unsweetened baking chocolate powder and stevia.

Junk-Free? YES.

Day 5: What is your exercise routine?
I do not have a routine currently. I try best to power walk at least 40 minutes a day. If I'm not too lazy, I would do a little calisthenics.

Junk-Free? BIG FAIL! I went out with parents and family. I had a lot of sweets eek!

Day 6: Do you binge? If so, when was your last binge and how did it make you feel?
I'm a binger. The last time I binged was today (17/9/2013, see below). It made feel not so bad. I was bored.

Junk-Free? No! My colleague gave me some sugar-free candies.

Day 7: What was the last compliment you remember receiving? What is the best compliment you could possibly receive?
The last compliment I received was from my god-sis on Sunday. She told me that my stomach is a little flatter. I was happy. The best compliment I got was when I managed to lose a tons of weight from 58kg down to 52kg. It was a great achievement.

Junk-Free? BIG FAIL! I had a pack of biscuits, 1 chocolate, some wasabi peas, cake slices with cream. Hmm.

This is why I do not want to update my diet calendar these days. ><

13 September 2013

Weigh-in: 121.7 lb lost so far: 6.2 lb still to go: 6.0 lb Diet followed reasonably well
   add comment losing 7.7 lb a week

12 September 2013

Weigh-in: 122.8 lb lost so far: 5.1 lb still to go: 7.1 lb Diet followed reasonably well
   add comment losing 6.2 lb a week

11 September 2013

Weigh-in: 123.7 lb lost so far: 4.2 lb still to go: 7.9 lb Diet followed poorly
   add comment gaining 1.4 lb a week

Other Related Links

Members



sealion's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.