scotysa - Member

scotysa

Joined April 2020

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Weight History

Start Weight

220.0 lb

Lost so far: 20.8 lb

Current Weight

199.2 lb
Performance: gaining 0.1 lb a week

Goal Weight

180.0 lb

Still to go: 19.2 lb

scotysa's Weight History

	erikahollister
	last weighin: gaining 0.5 lb a week

	outerlimit
	last weighin: gaining 0.2 lb a week

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	1 :custom:1/4 cup , 28 g Kroger Unsalted Peanuts
	1/2 :custom:1/2 x 1 tbsp Smart Balance Dairy Free Low Sodium Butter
	1 :custom:2 tsp, 5 g Kraft 100% Grated Parmesan Cheese
	Weight Training (moderate)
	Weight Training (Bodybuilding)
	Bicycling (leisurely) - <10/mph