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Weight History
showing entries 1 to 5 of 25
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19 September 2023
males nimbang, takut gak sesuai expektasi jadi males diet nya kaya yg udah2 sampe BB segini.. pelan-pelan aja lah, yg penting sampe ke tujuan...
Weigh-in:
231.5 lb
lost so far:
0 lb
still to go:
99.2 lb
Diet followed reasonably well
(1 comment)
steady weight
18 September 2023
pecel atau gado-gado ala2 tinggal tambahin bumbu kacang 3-4 sdm total kalori +- 535 kalori
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13 September 2023
kepengen mie instan, pake sawi banyak + telur rebus... ya Allah godaan apa ini
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13 September 2023
maksi kurang lebih 400 kalori
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13 September 2023
sarapan pagi
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saiyidatulmulki's weight history
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