Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rudalfy
rudalfy
Joined February 2020
Posts
9
Following
0
Followers
1
Weight History
Start Weight
154.0 lb
Lost so far:
1.0 lb
Current Weight
153.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
135.6 lb
Still to go:
17.4 lb
Follow
rudalfy's Weight History
view rudalfy's complete history
Other Related Links
Members
Members
Forums
rudalfy's Recent Food & Exercise
2 servings Suncup Grape Juice
2
small
Barbecued Pork Spareribs with Sauce
1 cup cooked Yellow Rice
view diet calendar
