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Weight History
showing entries 6 to 10 of 49
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30 August 2018
Eating heavy breakfast before my phlebotomy appt. lean steak, egg whites , and spinach
(23 comments)
28 August 2018
Agave glazed veggies
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28 August 2018
Cleaning the fridge out today. Venison “enchilasagna “
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27 August 2018
Weigh-in:
230.0 lb
lost so far:
13.0 lb
still to go:
27.0 lb
Diet followed reasonably well
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losing 5.3 lb a week
23 August 2018
I’m stuck between 226 and 233 lbs my body refuses to give anymore. I started at 243 lbs .I went from 2000 calorie low carb , low calorie,low sugar gluten free diet. To 1700 calories a day. Getting frustrated. Anyone have any suggestions? I’m a 6,3” man if I goto 1500 calories I’ll be starving. Also type 2 diabetic.
Weigh-in:
233.0 lb
lost so far:
10.0 lb
still to go:
30.0 lb
Diet followed reasonably well
(1 comment)
losing 0.9 lb a week
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