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rizkiarsika
rizkiarsika
Joined January 2019
Posts
103
Following
7
Followers
87
Weight History
Start Weight
277.8 lb
Lost so far:
63.5 lb
Current Weight
214.3 lb
Performance:
losing 2.0 lb a week
Goal Weight
187.4 lb
Still to go:
26.9 lb
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rizkiarsika's Weight History
view rizkiarsika's complete history
Following
a.ramaa
last weighin:
losing 0.7 lb a week
Queenazz07
last weighin:
losing 3.1 lb a week
Kikiksn
last weighin:
gaining 2.8 lb a week
risakembang
last weighin:
gaining 1.9 lb a week
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rizkiarsika's Recent Food & Exercise
0.8 serving Ritter Sport Cornflakes
2 large Putih Telur Matang
3/4 serving Prenagen Esensis
Racquetball
Cardio
Fitness Training (Workout)
view diet calendar
