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rit_tyan
rit_tyan
Joined November 2019
Posts
475
Following
43
Followers
94
Weight History
Start Weight
136.7 lb
Lost so far:
8.2 lb
Current Weight
144.8 lb
Performance:
losing 3.5 lb a week
Goal Weight
121.3 lb
Still to go:
23.6 lb
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rit_tyan's Weight History
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Following
littlEnergizer-220v
last weighin:
losing 7.7 lb a week
lisichka_hudeet π¦
last weighin:
losing 4.9 lb a week
Ovibest
last weighin:
losing 0.6 lb a week
mari_699
last weighin:
steady
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rit_tyan's Recent Food & Exercise
2 Π―ΠΈΡΠ½ΠΈΡΠ°
150 g ΠΠ»ΠΈΠ½Ρ Π½Π° ΠΠΎΠ»ΠΎΠΊΠ΅
1 serving ΠΠΊΡΡΠ½ΠΎ ΠΈ Π’ΠΎΡΠΊΠ° Π‘ΡΡΠ½ΡΠΉ Π‘ΠΎΡΡ
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar
