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riskaalvionika
riskaalvionika
Joined April 2017
Posts
30
Following
0
Followers
0
Weight History
Start Weight
156.5 lb
Lost so far:
8.4 lb
Current Weight
148.2 lb
Performance:
gaining 0.1 lb a week
Goal Weight
138.9 lb
Still to go:
9.3 lb
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riskaalvionika's Weight History
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riskaalvionika's Recent Food & Exercise
1 serving Ultra Milk Susu UHT Full Cream (250ml)
2 large Telur
2 servings Tropicana Slim Selai Kacang
Fitness Training (Workout)
Abdominal (Sit Ups)
Zumba
view diet calendar
