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ririshellent
ririshellent
Joined November 2018
Posts
21
Following
0
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Weight History
Start Weight
198.4 lb
Lost so far:
16.5 lb
Current Weight
215.0 lb
Performance:
losing 3.0 lb a week
Goal Weight
132.3 lb
Still to go:
82.7 lb
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ririshellent's Weight History
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ririshellent's Recent Food & Exercise
200 g Cap Cay Kuah
500 g Ubi Bakar Cilembu
1,500 ml Air
Walking (slow) - 2/mph
Cardio
High Intensity Interval Training (HIIT)
view diet calendar