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rev evans corvette
rev evans corvette
Joined May 2011
Posts
6
Following
8
Followers
6
Weight History
Start Weight
220.0 lb
Lost so far:
28.0 lb
Current Weight
192.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
145.0 lb
Still to go:
47.0 lb
Follow
Hi I am 63 years old. I have one daughter, two grandchildren and one great grandson. I am a Registered Nurse and i am currently employed as a Administrative Supervisor. I am also an ordained Minister of the Gospel. I have been on the diet roller coster for several years. It started when i had to go on Prednisone for Asthma. I have through the years gained and lost and now i want to lose and keep it off. I desire to be healthy and to live a long life.
rev evans corvette's Weight History
view rev evans corvette's complete history
Following
weezay
last weighin:
losing 0.6 lb a week
LCLisaP
last weighin:
losing 0.5 lb a week
smiles507
last weighin:
gaining 0.5 lb a week
mrs smith1
last weighin:
losing 2.8 lb a week
view all
rev evans corvette's Cookbook
cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
cals: 23kcal | fat: 0.10g | carbs: 4.66g | prot: 1.15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
cals: 137kcal | fat: 2.62g | carbs: 18.96g | prot: 13.40g
Seasoned Vegetable Soup
A soup you can eat while on the LA Weight Loss take off plan.
view complete cookbook
rev evans corvette's Latest Posts
LA Weight Lost
Greetings,
I am going back to LA weight loss by what I know and by using some tips I have found here. I am going to do it myself. I was recently on HCG but began experiencing hair loss. I had started with LA but gained every week-end. Recently had some pictures from a graduation and I saw I needed to get back on a program. Would appreciate some buddies.
posted
22 May 2011, 10:36
new
Hi there,
I'm new too. Just started again on the LA weight loss plan. I need a buddy too along the way.
posted
20 May 2011, 11:46
rev evans corvette has submitted 2 posts
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