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rayut
rayut
Joined August 2020
Posts
114
Following
22
Followers
10
Weight History
Start Weight
178.0 lb
Lost so far:
40.3 lb
Current Weight
137.7 lb
Performance:
gaining 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
7.7 lb
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rayut's Weight History
view rayut's complete history
Following
shirfleur 1
last weighin:
losing 2.8 lb a week
jimmiepop
last weighin:
gaining 2.8 lb a week
Chessire
last weighin:
losing 7.7 lb a week
AdrianJR
last weighin:
gaining 0.9 lb a week
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rayut's Recent Food & Exercise
3.8 :custom:57s ml Natural By Nature Heavy Cream
1.611 :custom:29s g Crofter's Organic Apricot Fruit Spread
4.833 :custom:725s ml Dry Farm White Wine
Walking (exercise) - 3.5/mph
Yoga
High Intensity Interval Training (HIIT)
view diet calendar
