Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

qman55's Journal

qman55's Profile |Send a Message | Weight History

showing entries 1 to 5 of 9

Page: 1 2 Next

02 February 2008

Weigh-in: 233.0 lb

lost so far: 24.0 lb

still to go: 33.0 lb

Diet followed reasonably well

add comment steady weight

26 January 2008

Weigh-in: 233.0 lb

lost so far: 24.0 lb

still to go: 33.0 lb

Diet followed reasonably well

add comment losing 4.4 lb a week

19 January 2008

day 13,

tomorrow will mark he first 2 week of phase 1. I plan on trying phase 1 for 4 weeks otherwise my craving for carbs will come back. It has been a struggle with this part but i am getting to notice that doesn't consume as much. I tried that recipe for the flour less waffles what a mess that made on my waffle iron. The recipe works much better making pancakes and will continue to use that way.

(2 comments)

18 January 2008

Weigh-in: 238.0 lb

lost so far: 19.0 lb

still to go: 38.0 lb

Diet followed 100%

add comment losing 9.8 lb a week

13 January 2008

I was curious so I weighed myself today. Normally I would weigh my self at the same time of the day (early morning) but I was curious so i weighed my self after a week and after my lunch and afternoon snack. I lost an amazing 12 lbs.

Weigh-in: 245.0 lb

lost so far: 12.0 lb

still to go: 45.0 lb

Diet followed 100%

add comment losing 14.0 lb a week

Other Related Links

Members

Members

Forums

qman55's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.