Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pekkis61
pekkis61
Joined March 2017
Posts
396
Following
7
Followers
12
Weight History
Start Weight
116.8 lb
Lost so far:
0.9 lb
Current Weight
117.7 lb
Performance:
gaining 0.4 lb a week
Goal Weight
121.3 lb
Still to go:
3.5 lb
Follow
Varttuneella iällä oleva aktiiviliikkuja/kuntoilija ja terveellisten elämäntapojen harrastaja. En tupakoi enkä kapakoi. Kaikkiruokainen sekasyöjä, ruokavalio kuitenkin kasvisvoittoinen. Tavoitteena lievä painonlisäys lihasmassaa kasvattamalla.
pekkis61's Weight History
view pekkis61's complete history
Following
azetutu
last weighin:
N/A
ronnqvist91
last weighin:
losing 0.9 lb a week
jakke.lehtonen
last weighin:
gaining 3.5 lb a week
Hilfiggeri
last weighin:
losing 1.5 lb a week
view all
Other Related Links
Members
Members
Forums
pekkis61's Recent Food & Exercise
2 :custom:2s x 1 pala 16,7g, 33,4 g Tastino Rye Crispbread Whole Grain
1 :custom:100 g Ehrmann High Protein Strawberry Mousse
0.1 :custom:10 g Friggs Seesaminsiemen ja Merisuola
Walking (moderate) - 3/mph
Gym
Stretching (yoga)
view diet calendar