patriciaetb - Member

patriciaetb

Joined April 2016

Posts

Following

Followers

Weight History

Start Weight

127.0 lb

Lost so far: 0.2 lb

Current Weight

126.8 lb
Performance: losing 0.0 lb a week

Goal Weight

119.0 lb

Still to go: 7.7 lb

Sou servidora publico, tenho 31 anos, casada, 1 filha, e com um elevado percentual de gordura.

patriciaetb's Weight History

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Following

	thaismarinho1
	last weighin: losing 1.2 lb a week

	Anita Chavez
	last weighin: losing 2.2 lb a week

	ClaudinhaT
	last weighin: losing 1.3 lb a week

	Michelle Dantas
	last weighin: gaining 0.2 lb a week

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patriciaetb's Cookbook

cals: 74kcal | fat: 1.74g | carbs: 11.88g | prot: 2.81g

Muffins de Banana

Rápido e fácil.

cals: 1401kcal | fat: 96.36g | carbs: 7.05g | prot: 119.15g

Torta de Frango

Torta de frango sem farinha.

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Panini Low Carb

Paozinho low carb, ótimo para café e lanches.

cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g

Torta de Coco de Liquidificador

Uma torta fácil, deliciosa e low carb.

cals: 105kcal | fat: 8.49g | carbs: 3.32g | prot: 5.68g

Pão Low Carb de Amendoim

Super delicioso. É um excelente lanche da tarde ou café da manhã.

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patriciaetb's Recent Food & Exercise

	2 large Ovo Cozido
	1 serving Power One Pasta de Amendoim Integral
	2 servings Estrela do Oriente Castanha do Pará
	Bike Machine (Cycling)
	Washing Dishes
	Treadmill

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patriciaetb's Weight History

Following

patriciaetb's Cookbook

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patriciaetb's Recent Food & Exercise