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papa ndoet
papa ndoet
Joined March 2019
Posts
137
Following
4
Followers
2
Weight History
Start Weight
257.9 lb
Lost so far:
32.8 lb
Current Weight
225.1 lb
Performance:
losing 0.2 lb a week
Goal Weight
220.5 lb
Still to go:
4.6 lb
Follow
papa ndoet's Weight History
view papa ndoet's complete history
Following
m.azizsyafii87
last weighin:
losing 0.1 lb a week
harlinadiahp
last weighin:
losing 0.1 lb a week
Altahat
last weighin:
losing 0.7 lb a week
ara.glad
last weighin:
losing 10.8 lb a week
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papa ndoet's Recent Food & Exercise
1 serving Kapal Api Special Mix
1 serving Roma Malkist Cokelat Kelapa
2 medium Telur Rebus
Fitness Training (Workout)
Walking (slow) - 2/mph
Bicycling (leisurely) - <10/mph
view diet calendar
