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pambear's Journal

pambear's Profile |Send a Message | Weight History

showing entries 1 to 5 of 17

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12 September 2020

Weigh-in: 159.4 lb

lost so far: 3.6 lb

still to go: 21.4 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

10 September 2020

Weigh-in: 160.2 lb

lost so far: 2.8 lb

still to go: 22.2 lb

Diet followed reasonably well

add comment gaining 3.3 lb a week

07 September 2020

This is only because I worked through dinner yesterday and forgot to eat. It also means I wS under on the amount of protein I wanted to ingest. First world problem, I know!

Weigh-in: 158.8 lb

lost so far: 4.2 lb

still to go: 20.8 lb

Diet followed reasonably well

add comment losing 9.8 lb a week

06 September 2020

Yesterday was busy at the big box home improvement store. Not like at the beginning of Covid lockdown but enough so that little tasks were hard to get done. But that also meant less time to eat! Some food choices could have been better. Some could have been chocolate too. But not too bad. And another busy day today methinks. Long weekends mean lots of people doing projects. Just gotta smile!

Weigh-in: 160.2 lb

lost so far: 2.8 lb

still to go: 22.2 lb

Diet followed reasonably well

(1 comment) losing 2.1 lb a week

04 September 2020

It's getting a little easier to stick to what I have planned to eat. I haven't made any long term commitments this time. Just to less and better foods.

Weigh-in: 160.8 lb

lost so far: 2.2 lb

still to go: 22.8 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

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