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Weight History
showing entries 16 to 20 of 91
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02 August 2018
2.10 miles. 15:00 minutes. Down a minute from last week.
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01 August 2018
Weigh-in:
177.4 lb
lost so far:
17.3 lb
still to go:
2.4 lb
Diet followed reasonably well
(5 comments)
losing 7.0 lb a week
01 August 2018
Crushed a 5.00 mile ruck (civilians call this backpacking) with 55lbs of water and gear. 16:00 minute miles pace. A little slow, but getting better!
(4 comments)
27 July 2018
Feeling blah today!! Allowing my bod a day of rest because I’ve abused myself over the past week!!
Weigh-in:
182.4 lb
lost so far:
12.3 lb
still to go:
7.4 lb
Diet followed reasonably well
(1 comment)
gaining 6.3 lb a week
26 July 2018
Another 5.15 miles complete!!! 50 pull-ups 50 sit-ups 5x50yrd yoke walk
(10 comments)
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