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nrader
nrader
Joined December 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
22.0 lb
Current Weight
138.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
135.0 lb
Still to go:
3.0 lb
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nrader's Weight History
view nrader's complete history
nrader's Cookbook
cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
view complete cookbook
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