northernmusician
Joined December 2013
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Posts
1517
Following
166
Followers
231
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Weight History
Start Weight
216.0 lb
Lost so far:
4.8 lb
Current Weight
211.2 lb
Performance:
losing 0.7 lb a week
Goal Weight
200.0 lb
Still to go:
11.2 lb
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No aerobics. No dogma. Lift weights for exercise. Hunt, fish, gather my own firewood (actually now swap firewood for guitar lessons so I have more play time), pick berries, and rock climb. Just a guy in his 50s who five years ago weighed on average between 235 and 240. I'm now just attempting to maintain a body that would put the average mid 20s male to shame.
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northernmusician's Weight History
northernmusician's Latest Member Challenges
Following
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dboza
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only visible to followers
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Other Related Links
Members
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northernmusician's Groups
Gym Rats Cutting and Bulking!
Group for fitness lovers who regularly go to the gym and need help with their cut, bulk, gym routines, and macro managing.
Health by the Numbers
Our 'numbers geeks' discuss improving health through scientific strategies and tracking results. Don't freak out -- GEEK out!
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