nk-kun - Member

nk-kun

Joined October 2020

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Following

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Weight History

Start Weight

173.1 lb

Lost so far: 13.0 lb

Current Weight

186.1 lb
Performance: losing 0.4 lb a week

Goal Weight

143.3 lb

Still to go: 42.8 lb

nk-kun's Weight History

	60ismygoal
	last weighin: gaining 0.1 lb a week

	Hanako-kun
	last weighin: gaining 0.1 lb a week

	naya008
	last weighin: gaining 0.1 lb a week

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	1 large Fried Egg
	1 1/2 servings Quaker Instant Oatmeal
	1 serving Frisian Flag Purefarm Low Fat
	Bike Machine (Cycling)
	Abdominal (Sit Ups)
	High Intensity Interval Training (HIIT)