Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
najlaa makhlouf
najlaa makhlouf
Joined September 2020
Posts
288
Following
115
Followers
49
Weight History
Start Weight
188.1 lb
Lost so far:
12.8 lb
Current Weight
175.3 lb
Performance:
gaining 2.3 lb a week
Goal Weight
158.7 lb
Still to go:
16.5 lb
Follow
najlaa makhlouf's Weight History
view najlaa makhlouf's complete history
Following
Yearofhealth2023
last weighin:
losing 0.8 lb a week
thiccmami
last weighin:
steady
ObeseToBeast123
last weighin:
losing 0.3 lb a week
DAZEY_iz_Well
last weighin:
losing 11.2 lb a week
view all
Other Related Links
Members
Members
Forums
najlaa makhlouf's Recent Food & Exercise
2 Date
2 tbsps Cream Cheese
200 g Turkey Meat
Bike Machine (Cycling)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
