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Weight History
showing entries 1 to 5 of 103
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10 January 2016
grocery shopping today for 1 hr. , house work for 2 hrs.
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10 January 2016
gained 5lb. over the holiday not good. Back in the exercise s mood today started slow and use total body workout dvd for 1hour. Did laundry for 2 hrs. put away christmas decor and clean the house and the yard for 4 hrs.
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09 January 2016
Weigh-in:
160.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed reasonably well
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gaining 0.7 lb a week
23 November 2015
40 minutes walk am lunch. 30 minutes dvd exercise pm. walkdown stairs 4x 15 minutes.
Weigh-in:
155.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed reasonably well
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losing 2.1 lb a week
22 November 2015
saturday 11/21/2015 rakes leaves 5 hrs. hanging/folding laundry for 1 hr.
cleaning bathroom 1hr.
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mlbren's weight history
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