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Weight History
showing entries 1 to 5 of 10
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08 November 2018
Haven't been paying any attention to diet, but I think I've lost about 20 lbs since spring. So I'm going to start doing yoga, and eating low carb.
Weigh-in:
265.0 lb
lost so far:
0 lb
still to go:
130.0 lb
Diet followed N/A
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05 August 2009
Can't seem to get back on track. I'm going to try limiting carbs and not drinking anymore.
Weigh-in:
276.0 lb
lost so far:
0 lb
still to go:
141.0 lb
Diet followed poorly
(1 comment)
gaining 0.5 lb a week
28 January 2009
This is the start of a brand-new day. I am starting over and I have some help this time. I did some research and a medication that I take apparently causes weight gain. So I am stopping the medication and switching to another one that does not. I am also starting the medication Meridia tomorrow, which is supposed to suppress appetite. I have read a lot about it and I understand the risks, I am going to try it for a month and see how it goes. I'm checking in with my doctor in a month and that's how long he wrote the prescription for, so we'll see. I'm hoping that all of this medication changing isn't going to affect me badly. Right now I feel GREAT because I didn't take that medication last night and it makes me feel very groggy and sleepy most of the time. So I feel wonderful that I didn't take it. I'm waiting to hear from my doctor about safely switching to the other medication.
This is an exciting new journey and I am looking forward to seeing what life brings next!!
MJ
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28 January 2009
Weigh-in:
263.0 lb
lost so far:
3.0 lb
still to go:
128.0 lb
Diet followed reasonably well
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losing 0.5 lb a week
17 December 2008
I haven't been keeping up with counting my points lately but I am determined with entering the holiday season to do better. I don't want to lose control and eat a bunch of sweets this year so I have decided not to bake for my family like I usually do. I think it's better to not have those foods in the house because I KNOW I will snack on the cookies and breads that I am not allowed to have.
I also am planning to start going to bed earlier and waking up at 6:30 to go to the gym for some treadmillin' before work. If I get up at 6:30 I can be done with the gym and home by 7:15 which gives me time for a shower and doing all of my morning chores before work. I also want to start taking yoga again, I really enjoyed that and Pilates and they make me feel SO good.
(1 comment)
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