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mislyd89
mislyd89
Joined February 2013
Posts
106
Following
39
Followers
45
Weight History
Start Weight
223.3 lb
Lost so far:
10.1 lb
Current Weight
233.5 lb
Performance:
gaining 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
79.1 lb
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mislyd89's Weight History
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mislyd89's Latest Member Challenges
17
90 Days LCHF Diet Challenge
status:
Completed
ended:
27 Aug 18
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70
Lose 10Kgs By the end of 2017
status:
Completed
ended:
01 Jan 18
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Following
TonyFar
last weighin:
steady
JeffinAurora
last weighin:
losing 1.4 lb a week
FLORIDAGAL2022
last weighin:
losing 0.6 lb a week
Normadale
last weighin:
losing 7.0 lb a week
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mislyd89's Latest Posts
Not Having enough calories according to the RDI on FS
My current RDI is 25oo calories, does this mean i its ok to eat less than that?
posted
19 Feb 2013, 07:50
mislyd89 has submitted 1 post
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mislyd89's Recent Food & Exercise
100 g Chicken Breast
1
large
Chicken Drumstick
2 cups cooked White Rice
Bike Machine (Cycling)
Walking (moderate) - 3/mph
Treadmill
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mislyd89's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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