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mikeepps's Journal

mikeepps's Profile |Send a Message | Weight History

showing entries 26 to 30 of 50

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28 November 2021

Weigh-in: 235.0 lb

lost so far: 13.0 lb

still to go: 2.5 lb

Diet followed reasonably well

add comment losing 4.7 lb a week

22 November 2021

The Dr.'s speak as if they be the highest authority concerning the strength and wellness of your body. They give wise council but definitely do not have the final say. Your motivation to get well comes from a honest place. You have more vested than a Dr. His would be his income, your, your life.

Weigh-in: 239.0 lb

lost so far: 9.0 lb

still to go: 6.5 lb

Diet followed reasonably well

(3 comments) steady weight

21 November 2021

Weigh-in: 239.0 lb

lost so far: 9.0 lb

still to go: 6.5 lb

Diet followed reasonably well

add comment gaining 1.1 lb a week

08 November 2021

Weigh-in: 237.0 lb

lost so far: 11.0 lb

still to go: 4.5 lb

Diet followed reasonably well

(1 comment) losing 0.2 lb a week

10 October 2021

Weigh-in: 238.0 lb

lost so far: 10.0 lb

still to go: 5.5 lb

Diet followed reasonably well

add comment losing 12.6 lb a week

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