Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mike mcgowan
mike mcgowan
Joined February 2011
Posts
402
Following
2
Followers
4
Weight History
Start Weight
173.0 lb
Lost so far:
1.6 lb
Current Weight
171.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
6.4 lb
Follow
mike mcgowan's Weight History
view mike mcgowan's complete history
Following
adama11
only visible to followers
Trixie41
only visible to followers
Other Related Links
Members
Members
Forums
mike mcgowan's Recent Food & Exercise
1 serving Hormel Pulled Pork
1 serving Curly's Meaty Baby Back Pork Ribs
5 servings Ferrara Pan Red Hots
Swimming (moderate)
Walking (slow) - 2/mph
Desk Work
view diet calendar