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Weight History
showing entries 1 to 5 of 32
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18 June 2021
Weigh-in:
183.6 lb
lost so far:
5.3 lb
still to go:
29.3 lb
Diet followed reasonably well
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gaining 0.1 lb a week
24 March 2021
sedih nya aku 2 bulan diet turun 5 kg trs aku mens jd makan kacau eh tetiba aku jatuh kaki terkilir hebat 2 minggu pemulihan makan apa aja ..jd udah sebulan lebih tak diet bsk mau kembali lagi 😔emang ya diet itu harus konsisten kl gk pasti ambyar😒
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16 February 2021
18 hari turun 3,4 kg .. gak banyak tapi celana pas diperut udah gak sesak lagi perut udah kecil yg susah itu bag paha lamaa prosesnya
(4 comments)
16 February 2021
Weigh-in:
181.4 lb
lost so far:
7.5 lb
still to go:
27.1 lb
Diet followed reasonably well
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losing 3.1 lb a week
15 February 2021
alhamdulillah ada hasil nya jd tambah semangat gak sia2 defisit kalori turun 3 kg rasanya luar biasa
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meriyantimey's weight history
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