marytygh parks
Joined May 2017
Weight History

Start Weight
181.4 lb
Lost so far: 0.6 lb

Current Weight
180.8 lb
Performance: losing 4.2 lb a week

Goal Weight
145.0 lb
Still to go: 35.8 lb
64 year old woman who has struggled with weight since a child, had great times of my life when I could eat anything and never gain, but at this time of my life really having a hard time of it, need to lose at least another 40 lbs for health reasons...I am doing in 10 lb goals so it doesn't seem so overwhelming. I am following a low cal diet combined with 60 to 90 minutes a day of exercise (biking, walking, etc) have lost 12 lbs since Jan 2...good luck to everyone trying to improve their health!

marytygh parks's Weight History


last weighin: gaining 1.4 lb a week Up
last weighin: losing 0.5 lb a week Down
last weighin: losing 1.6 lb a week Down
last weighin: losing 8.4 lb a week Down

marytygh parks's Latest Posts

First Post
Hello all, just saying nice to meet all of you who are on this journey to good health. I have lost 12 lbs since January 2, and have about another 40 to go. I am doing it in small goals of 10lbs at a time. Good Luck everyone! Oh, I am following a routine of low cal/increased exercise, nothing fancy.
posted 26 Jan 2019, 15:37
marytygh parks has submitted 1 post

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