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markuabennefeld
markuabennefeld
Joined January 2017
Posts
358
Following
141
Followers
116
Weight History
Start Weight
213.6 lb
Lost so far:
15.2 lb
Current Weight
198.4 lb
Performance:
gaining 9.3 lb a week
Goal Weight
172.2 lb
Still to go:
26.2 lb
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markuabennefeld's Weight History
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Jazzue
last weighin:
losing 15.4 lb a week
Rosengürtel
last weighin:
losing 1.4 lb a week
•°•♡Veggie'Girl♡•°•
last weighin:
gaining 1.5 lb a week
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markuabennefeld's Recent Food & Exercise
2 regular slices Schwarzbrot
6 medium Ei
1 serving REWE Salat Schale Thunfisch
Gym
Yard Work (gardening)
Walking (brisk) - 4/mph
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